Pare Mountains (Pare Arc)

Rising dramatically from the savannah, the Pare Mountains are part of the Eastern Arc Mountains – one of the world's most biodiverse regions. With lush rainforests, sparkling waterfalls, and terraced farmland, the Pare offer a serene escape into nature and traditional Tanzanian mountain life. Ideal for hikers, birders, and cultural enthusiasts seeking an off-the-beaten-path adventure.

2,463 m

Highest Peak (Shengena)

100+ km

Hiking Trails

350 km

From Arusha

Endemic

Flora & Fauna

Natural & Cultural Highlights

Discover the rich biodiversity and living heritage of the Pare Arc

🌿 Montane Rainforest

Lush cloud forests with moss-draped trees
Home to rare orchids and ferns
Endemic bird species (Usambara weaver)
Cool, misty climate year-round

💧 Waterfalls & Rivers

Stunning waterfalls like Ndoro and Kinasa
Natural pools for swimming
Lifelines for mountain communities
Excellent picnic spots

🏞️ Pare & Chagga Villages

Traditional banana and coffee farms
Ancient cave systems (used as shelters)
Warm hospitality and home stays
Local crafts and storytelling

Shengena Peak

The highest point in the Pare Mountains at 2,463 m, offering panoramic views over the Maasai Steppe.

Endemic Species

Part of Eastern Arc biodiversity hotspot; home to the South Pare white-eye and countless unique plants.

Traditional Irrigation

Ancient furrow systems (mfongo) still used by Pare farmers, a UNESCO-recognized agricultural heritage.

Best Time to Visit

Plan your mountain trek for clear skies and lush trails

Recommended

June – October (Dry & Cool)

Best trekking conditions
Clear views from peaks
Comfortable daytime temperatures
Less muddy trails
Ideal for multi-day hikes

January – March (Short Dry)

Warm and sunny weather
Good for lower elevation walks
Waterfalls still flowing
Fewer tourists

November – May (Green/Long Rains)

Lush vegetation, wildflowers
Excellent for bird watching
Trails can be slippery
Waterfalls at their peak
Requires good preparation

Trekking & Cultural Experiences

Immerse yourself in the wonders of the Pare highlands

Multi-Day Treks

Guided hikes from 2 to 5 days, traversing ridges, forests, and visiting remote villages.

Waterfall Tours

Hike to stunning waterfalls like Ndoro, Kinasa, and Mbaga for swimming and picnics.

Cultural Homestays

Spend a night in a Pare village, learn to cook local dishes, and hear traditional stories.

Birding & Nature Walks

Spot endemic birds, butterflies, and learn about medicinal plants from expert guides.

Location & How to Get There

The Pare Mountains lie in northeastern Tanzania, between Kilimanjaro and Usambara

📍 Mountain Range Details

Location: Kilimanjaro Region, North-Eastern Tanzania

Distance from Arusha: ~350 km (5-6 hours drive)

Range: North Pare & South Pare mountains

Highest Peak: Shengena (2,463 m)

Gateway Towns: Same, Usangi, Mbaga

Nearest Airport: Kilimanjaro International (JRO)

🚗 Getting There

By Road: Arusha – Moshi – Same (tarmac to Same, then mountain roads)

Public Transport: Daily buses from Arusha/Moshi to Same

Trek Start Points: Usangi (South Pare) or Mbomole (North Pare)

Guide: Local mountain guide mandatory for treks

Travel Tips

Weather: Cool in highlands (10-25°C). Pack layers.

Footwear: Sturdy waterproof hiking boots essential.

Permits: Required for trekking (arranged by operator).

Accommodation: Mountain huts, campsites, and homestays.

Nearby Attractions: Mkomazi NP, Usambara Mountains.

Water: Carry purification tablets or bottled water.

Pare Mountains (Pare Arc)